5 Weeks
4.0
NUT 243
This course examines the role of micronutrients, hydration, and dietary supplementation in supporting physiological function and human performance. Students will explore vitamin and mineral function, deficiency states, fluid balance, and the interpretation of nutrition labels and dietary guidelines. Emphasis is placed on applying evidence-based strategies to optimize health, performance, and recovery.
Nutrition Science for Human Performance: Energy Balance, Micronutrients, Supplementation & Professional Practice
Format
Asynchronous